Littoral Space 1.2: Exploring Yoga with Emer Harrington

Episode 1.2 available through:


Emer Harrington, Yoga Teacher and Student, sits down with me to talk about yoga, its practice, and its meaning for understanding the body. This conversation explores elements of performing yoga, its inclusive philosophy, and the individual and shared experiences of yoga classes. It provides a context to discuss a practice and leisure activity that is increasingly present.

Emer teaches and did her teacher training with Himalaya Yoga Valley, Cork. In the podcast, she makes reference to Susanna Barkataki, a lady doing amazing work in honouring the source of yoga. Susanna is a source for many other teachers and voices worth following that represent a wide range of people from diverse backgrounds we practicing yoga . It’s a great place to start expanding our idea of what yoga is, where it’s from, how it looks and who practices it.

Emer can be found on Instagram and Facebook. She is always happy for people to message her or check out her recommendations of other people to follow.


















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